Use Melatonin for Anti-Aging - Melatonin has been used for decades to promote healthy sleep and ease jet lag. Now, new research suggests that anti-aging properties may have advantage as well. This essential hormone is produced by pituitary gland and production falls naturally, as you get older. Completing with melatonin it is generally believed that cells receive immersed in it and be reprogrammed to behave like younger cells. Since melatonin is available almost everywhere, you should not have hard time finding few, should be used for anti-aging purposes.
How to Use Melatonin for Anti-Aging
Take 10 to 15 drops of melatonin each night before you go to sleep. Melatonin increases likelihood of you getting good night's rest, and getting enough sleep is essential to staying young. body tends to age quickly if it's deprived of sleep for too long.
Add five to 10 drops of melatonin to berry smoothie each morning so that beneficial anti-aging properties of substance can ba your cells all day long.
Rub 20 to 30 drops of melatonin into your face, neck and arms each night to absorb it through skin. melatonin may also bring more youthful properties to your skin with regular use.
Add few drops of melatonin to your favorite facial moisturizer for anti-aging benefits to your complexion.
Always choose melatonin in liquid form, as this form is most easily absorbed by your body and is easiest to use on bare skin.
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anti aging pill